Recipe: Appetizing Noom Friendly Instant Pot Chickpea Barley Soup

Noom Friendly Instant Pot Chickpea Barley Soup. Noom Friendly Instant Pot Chickpea Barley Soup One of my kids loves chickpeas so I decided to try my hand at making a soup with them. I opted for barley over brown rice, my usual go to, and got a really nice texture out it. Great recipe for Noom Friendly Instant Pot Chickpea Barley Soup.

Noom Friendly Instant Pot Chickpea Barley Soup One of my kids loves chickpeas so I decided to try my hand at making a soup with them. I opted for barley over brown rice, my usual go to, and got a really nice texture out it. Noom Friendly Instant Pot Chickpea Barley Soup. You can have Noom Friendly Instant Pot Chickpea Barley Soup using 10 ingredients and 2 steps. Here is how you cook that.

Ingredients of Noom Friendly Instant Pot Chickpea Barley Soup

1. It's 2 cans (32 oz) of chickpeas drained and rinsed.
2. You need 1 1/2 cups of barley.
3. You need 1 of onion diced.
4. It's 1 lb of frozen chopped spinach.
5. It's 1 can (28 oz) of diced tomatoes.
6. It's 2 tbsp of minced garlic.
7. It's 2 tbsp of rosemary.
8. You need 1 tbsp of pepper.
9. You need 1 tsp of salt.
10. Prepare 4 cups of hot water.

One of my kids loves chickpeas so I decided to try my hand at making a soup with them. I opted for barley over brown rice, my usual go to, and got a really nice texture out it.. Noom Friendly Instant Pot Chickpea Barley Soup One of my kids loves chickpeas so I decided to try my hand at making a soup with them. I opted for barley over brown rice, my usual go to, and got a really nice texture out it.

Noom Friendly Instant Pot Chickpea Barley Soup step by step

1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in..
2. Cook for 30 minutes on soup mode. Let cool naturally..

See more ideas about Recipes, Food, Cooking recipes. Adding Barley leads to a robust texture and flavor in the soup while providing other nutritional benefits. Chickpeas add much needed proteins and fibers to the soup making it more hearty and filling. This soup by itself also makes a perfect light and low carb one pot vegetarian meal. Today's vegan mushroom soup recipe has quickly become one of our family's favorite soup recipes.