Recipe: Tasty Instant Pot Vegan Split Pea Soup

Instant Pot Vegan Split Pea Soup. How To Make Instant Pot Vegan Split Pea Soup Recipe? Add all the ingredients in the Instant Pot. Cover Instant Pot and set the pressure release valve to Sealing.

Add the potato, garlic, thyme, black pepper, bay leaf, and liquid smoke. Add the split peas and broth and stir to combine. Vegan split pea soup is a comforting and nourishing meal full of plant based protein. You can have Instant Pot Vegan Split Pea Soup using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Instant Pot Vegan Split Pea Soup

1. It's 1/2 cup of extra virgin olive oil.
2. Prepare 2 of medium onions.
3. Prepare 2 cups of baby carrots.
4. You need 8 stalks of celery.
5. Prepare 2 of bay leafs.
6. It's 2 tablespoons of minced garlic.
7. You need To taste of salt and pepper.
8. Prepare 2 lbs of dried green split peas.
9. It's 8 cups of water.

Dried split peas, carrots, onions, celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. Each tasty bowl is plant-based protein rich and can easily be made dairy free + vegan. InstantPot and Stove Top Instructions included. And if you ever thought beans and lentils are boring, this delicious and cozy soup will blow your mind.

Instant Pot Vegan Split Pea Soup instructions

1. In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience..
2. Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional..
3. After you open the Instant Pot, use a hand blender to purée the soup..

This Instant Pot split pea soup is the ultimate meal: it's filling, plant based, and easy to make in a pressure cooker. It's a tasty, healthy vegan dinner recipe! Split pea soup might sound humble, but it's pretty much the perfect meal. This smokey instant pot split pea soup is perfect for vegan meal prep. With tender bites of carrot and celery, this smokey soup is the cheapest way to make a quick dinner.